1/2 Hour – $35      1 Hour – $65    90 Minutes – $95   Hot Stones Upgrade –$15         Aromatherapy Upgrade – $10

 PRECISION NEUROMUSCULAR TECHNIQUE

PNMT uses diagnostic muscle testing to find the area of dysfuntion or pain and precise treatment to address the problem.  Treatments will usually be a combination of myofacial, trigger-point, and pin-and-stretch techniques.  Scientific testing in combination with time-tested treatments yields stellar results.

 PRENATAL & POSTNATAL MASSAGE

Massage is both effective and safe, prenatally and during postpartum periods of women’s pregnancies. Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, specialized techniques re-balance structure, physiology, and emotions of the new mother and may help her to bond with and care for her infant.

 SOFT TISSUE RELEASE

STR is a technique used by athletes worldwide, both professional and amateur.  It addresses the larger muscle groups using a “pin and stretch” technique that allows the therapist to work the muscles in increments. This is exactly what it sounds like. The therapist will pin the muscle down near a joint using fingers or their entire hand and hold it while using the other to flex or extend the joint.

 SWEDISH MASSAGE

Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The many benefits of Swedish massage may include generalized relaxation, boosting the immune system, and improved circulation, which may speed healing and reduce swelling from injury.

 DEEP TISSUE MASSAGE

The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise, tight surface muscles prevent the practitioner from reaching deeper musculature so generally, deep tissue massage is integrated with other types of massage. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendonitis.

Manual Lymph Drainage

*Reduces the effects of seasonal allergy symptoms * Flushes the body of toxins *Has a relaxing and analgesic effect *Reduces the signs and symptoms of lymphedema *Prevents secondary secondary infections and other issues caused by lymphedema 90 Minutes is best for a full body treatment (the time is not exact) 60 Minutes is best for the torso and arms OR legs (the time is not exact) 30 Minutes is best for allergy treatments for the face and neck (the time is not exact)

 REFLEXOLOGY

Reflexology involves the application of pressure to specific reflex areas in the feet and hands that correspond to other parts of the body in order to stimulate body organs and relieve areas of congestion. This technique is used to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids.

 Aromatherapy

Aromatherapy is the art and science of using aromatic plant essential oils to maintain or regain well-being and vitality of body, mind, and spirit.Essential oils can be used on their own or in combination with massage and other forms of bodywork to enhance the desired outcomes, ranging from such concerns as relieving stress, pain relief, reducing anxiety, easing respiratory issues or many other concerns. Treatments are personalized for the individual and consultations are arranged for those looking to address more complex or chronic conditions.

We offer free pain management consultations.

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